Buckwheat pillows are getting to be increasingly popular. Does one should be on your bed? Let us check their main cons and pros. However before we do, let me tell you exactly what a buckwheat pillow is.
Buckwheat is not a wheat. It is a fruit (fagopyrum esculentum) associated with rhubarb. As you might know, buckwheat pillow is filled by buckwheat hulls. The buckwheat kernel is protected by the hulls which are the husks. The hulls are not only chaff, but they are a highly sought after product that is often more valuable than the buckwheat kernel.
The pillows are extremely supportive in that they’re “solid state.” Put simply, they are going to hold their shape and not sink in during sleep, while at the same time they will not push back like fiber or foam pillows can.
This excellent support that buckwheat pillows offer ensures that your neck can maintain a proper, neutral position for the complete night. In addition, it could mean a smaller amount of require to change position through the night since you would’t need to adjust yourself because the pillow has changed shape.
The ability to maintain their shape is the reason lots of people claim that buckwheat pillows provide relief from neck and back pain, sleeplessness, and snoring.
Since snoring is commonly caused by an unnatural alignment of the neck, a buckwheat pillow using its ability to maintain proper support is effective in reducing or eliminate snoring.
The pillows can be adjusted for firmness and loft by adding or removing buckwheat. (Most quality buckwheat pillows include a zipper so you’re able to make this happen easily.)
A potential disadvantage to a buckwheat pillow is it is fairly firm. For that reason, it might not offer the softness and cushioning that your face and ears need. Its firmness also requires that you often manually mold the pillow into the shape you want. Put simply, it will not automatically contour to your head and neck as a few other pillow types do, for example memory foam.
Another disadvantage to some is usually that the hulls inside can produce a rustling or crunching noise. This noise isn’t overly loud, but it usually takes some getting used to.
In case you do not know, buckwheat pillow is the best friend of side sleeper. If you are a side sleeper, you should think about getting one so that you can have a good sleep during the nights.